How many calories in Mild & Flaky Hake Fillets (Waitrose Frozen Love Life)
How many calories in 100 g
100 g
70 kcal
How many calories in 150 g
150 g
105 kcal
How many calories in 230 g
230 g
161 kcal
How many calories in 1× portion
410 g
287 kcal
1 kcal
Nutritional values in Mild & Flaky Hake Fillets per 100 g:
Energy value70
Proteins16.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Flaky Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild & Flaky Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mild & Flaky Hake Fillets? Check out other :
- Wild Pacific Red Salmon
- Extra Large Battered Haddock Fillets
- Sainsbury's Breaded Cod Fishcakes have been repackaged, and retail in a 170g pack containing two units.
- See bass
- Lightly Smoked Salmon Fillets with Honey & Mustard Sauce
- Tuna steaks in spring water
- Sea Bass Fillets 180g
- Sea Bass Filets
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 125g packs.
- Chunk Light Tuna in Spring Water
- Sainsbury's Taste the Difference Chunky Cod Loin is now available, and retails in a 260g pack.
- Sweet Chilli Prawn Skewers