How many calories in Microwaveable Herbed Couscous (M&S)
How many calories in 1× package
600 g
894 kcal
How many calories in 1× portion
150 g
224 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
224 kcal
894 kcal
Nutritional values in Microwaveable Herbed Couscous per 100 g:
Energy value149
Proteins3.80
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.70
Net carbs19.90
Sugars6.00
Cholesteroln.d.
Fibre2.80
How many vitamins in Microwaveable Herbed Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Herbed Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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