How many calories in Margarine, hard, vegetable fats only
How many calories in 1× teaspoon
5 g
36 kcal
How many calories in 2× teaspoon
10 g
73 kcal
How many calories in 1× tablespoon
12 g
87 kcal
How many calories in 2× tablespoon
24 g
175 kcal
36 kcal
Nutritional values in Margarine, hard, vegetable fats only per 100 g:
Energy value728
Proteins0.20
Animaln.d.
Plantn.d.
Fats82.30
Saturated40.00
Monounsaturated21.00
Polyunsaturated21.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol15.00
Fibren.d.
How many vitamins in Margarine, hard, vegetable fats only:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, hard, vegetable fats only:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Margarine, hard, vegetable fats only? Check out other :
- Organic Ghee
- Rama Classic
- Lighter Butter with Vegetable Oil Reduced Fat Blended Spread
- Connacht Gold Cracked Pepper Butter 100g
- Sunflower Spread Light
- Rolmlecz Country Style Butter 200 g
- Fat spread (40% fat), not polyunsaturated
- Butter
- Somerset Butter & Maple Syrup
- Salted Baking Spread
- Kerrygold Softer Butter 454g
- Westbury Wiltshire Spreadable