How many calories in Mackerel fillets (Asda)
How many calories in 1× package
125 g
270 kcal
How many calories in 2× package
250 g
540 kcal
How many calories in 3× package
375 g
810 kcal
How many calories in 0.5× package
62.5 g
135 kcal
270 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value216
Proteins15.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.70
Sugars2.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets? Check out other :
- Big Al's Kitchen Homestyle 4 XL Beef Burgers 567g
- Sprats, fried
- Plaice, in batter, fried in retail blend oil
- Flounder, steamed, weighed with bones and skin
- Paluszki z dilera z dorsza
- Salmon, steamed, weighed with bones and skin
- The Big Prawn Co. Big & Juicy Jumbo King Prawns
- Window to the Sea Cooked Mussel Meat 400g
- Swordfish
- Donegal Catch 4 Wild Salmon Fillets Barbeque Spiced 420g
- Dorsz atlantycki filet bez skóry
- Turbot, grilled, weighed with bones and skin
Check out the that other users were looking for