How many calories in Lemon sole, steamed
How many calories in 1× piece
120 g
110 kcal
How many calories in 2× piece
240 g
220 kcal
How many calories in 3× piece
360 g
330 kcal
How many calories in 4× piece
480 g
439 kcal
110 kcal
Nutritional values in Lemon sole, steamed per 100 g:
Energy value92
Proteins20.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol73.00
Fibren.d.
How many vitamins in Lemon sole, steamed:
Do you like Lemon sole, steamed? Check out other :
- John West Wild Pacific Salmon 213g
- Mors Gazdowe Jadło Marrinated Herring Fillets 440 g
- Graal Spicy Salad with Mackerel 130g
- Lisner Herring Fillets in Garlic Sauce 160 g
- Tuna Chunks In Sunflower Oil
- Lusso Vita Skinless & Boneless Sardine Fillets in Olive Oil with Chilli 105g
- Dorsz w Sosie Pomidorowym
- Tuna in salad with dried tomatoes
- The Fishmonger Tuna Chunks In Brine 4x145g
- Tuńczyk jednolity w oliwie z oliwek
- Koral Smoked Salmon 100 g
- John West Tuna Steak with a Little Olive Oil 3 x 120g
Check out the that other users were looking for