How many calories in Lemon sole, steamed
How many calories in 1× piece
120 g
110 kcal
How many calories in 2× piece
240 g
220 kcal
How many calories in 3× piece
360 g
330 kcal
How many calories in 4× piece
480 g
439 kcal
110 kcal
Nutritional values in Lemon sole, steamed per 100 g:
Energy value92
Proteins20.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol73.00
Fibren.d.
How many vitamins in Lemon sole, steamed:
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