How many calories in Kefir (brown cow organics)
How many calories in 1× package
450 g
383 kcal
How many calories in 0.5× package
225 g
191 kcal
How many calories in 1× tablespoon
25 g
21 kcal
How many calories in 1× cup
250 g
213 kcal
383 kcal
Nutritional values in Kefir per 100 g:
Energy value85
Proteins4.00
Animaln.d.
Plantn.d.
Fats4.70
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs6.30
Sugars5.20
Cholesteroln.d.
Fibre0.10
How many vitamins in Kefir:
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