How many calories in Kefir (Łaciaty)

How many calories in 100 g

100 g

46 kcal

How many calories in 200 g

200 g

92 kcal

How many calories in 300 g

300 g

138 kcal

How many calories in 50 g

50 g

23 kcal

0 kcal

Energy value46

Proteins3.60

Animaln.d.

Plantn.d.

Fats1.50

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.60

Net carbs4.60

Sugars4.60

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Kefir (Łaciaty)

How many calories in 100 g

How many calories in 200 g

How many calories in 300 g

How many calories in 50 g

Nutritional values in Kefir per 100 g:

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