How many calories in Kefir (Arla)
How many calories in 1× package
1000 ml
590 kcal
How many calories in 2× package
2000 ml
1180 kcal
How many calories in 3× package
3000 ml
1770 kcal
How many calories in 0.5× package
500 ml
295 kcal
590 kcal
Nutritional values in Kefir per 100 g:
Energy value59
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Yogurt natural
- Polmlek Poezja Greek Style Yoghurt with Blackberries 150 g
- Tims Dairy Greek Style Thick Set Toasted Coconut Flavoured Bio-Live Yogurt 450g
- Yogurt with Forest Fruits
- Rachel's Organic Greek Style Orange & Passion Fruit Bio-Live Yogurt 450g
- Natural Almond Milk Dairy Free Yogurt
- Jogurt naturalny 2 procent
- Mixed Berries Skyr
- Langage Farm Devonshire Creamy Crème Fraiche 200g
- Lancashire Farm Mango Low Fat Bio Yogurt 450g
- Yeo Valley Family Farm Raspberry 900g
- Kiselo mlqko