How many calories in Irish Stone grounded whole wheat bread
How many calories in 1× package
70 g
153 kcal
How many calories in 2× package
140 g
307 kcal
How many calories in 3× package
210 g
460 kcal
How many calories in 0.5× package
35 g
77 kcal
153 kcal
Nutritional values in Irish Stone grounded whole wheat bread per 100 g:
Energy value219
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.30
Net carbs41.30
Sugars1.75
Cholesteroln.d.
Fibren.d.
How many vitamins in Irish Stone grounded whole wheat bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Irish Stone grounded whole wheat bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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