How many calories in Instant Apple, Sultana & Cinnamon Whey Protein Porridge (Oomf! Bench Pressed Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
75 g
290 kcal
27 kcal
Nutritional values in Instant Apple, Sultana & Cinnamon Whey Protein Porridge per 100 g:
Energy value386
Proteins26.90
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.87
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.40
Net carbs51.40
Sugars19.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Instant Apple, Sultana & Cinnamon Whey Protein Porridge:
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