How many calories in Houmous with Moroccan Spices & Sunflower Seeds (Tesco Finest)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
60 kcal
How many calories in 1× tablespoon
20 g
60 kcal
How many calories in 1× portion
165 g
495 kcal
30 kcal
Nutritional values in Houmous with Moroccan Spices & Sunflower Seeds per 100 g:
Energy value300
Proteins6.40
Animaln.d.
Plantn.d.
Fats24.90
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs4.10
Sugars2.80
Cholesteroln.d.
Fibre5.30
How many vitamins in Houmous with Moroccan Spices & Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous with Moroccan Spices & Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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