How many calories in Ham & Cheddar Crustless Quiche (M&S Food)
How many calories in 1× package
340 g
828 kcal
How many calories in 0.5× package
170 g
414 kcal
How many calories in 1× portion
85 g
207 kcal
How many calories in 100 g
100 g
244 kcal
828 kcal
Nutritional values in Ham & Cheddar Crustless Quiche per 100 g:
Energy value244
Proteins10.00
Animaln.d.
Plantn.d.
Fats14.47
Saturated7.65
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.29
Sugars2.35
Cholesteroln.d.
Fibre0.71
How many vitamins in Ham & Cheddar Crustless Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheddar Crustless Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham & Cheddar Crustless Quiche? Check out other :
- Chicken breast in crumbs, chilled, grilled
- Beef Burger Pastry Lattice
- Chicken Salad on Multiseed Bread
- Good Food Rice Wafers in Milk Chocolate 70 g (4 Pieces)
- Cloughbane Farm Shop Handcrafted Cottage Pie 600g
- Jamaican Jerk Chicken & Rice
- Cully & Sully A Mighty Mexican Chili Con Carne 400g
- Squeaky Bean Dinky Hoisin Duck Style Bites are now available and retail in a 180g pack.
- Moroccan Style Lemon Tagine Meal Kit
- Steak & Kidney Pudding
- Greek style pastry swirls
- Clive's Organic Wholewheat Greek Lentil & Olive Pie
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad