How many calories in Greek style yogurt (Rowan Glen)
How many calories in 1× package
150 g
239 kcal
How many calories in 0.5× package
75 g
119 kcal
How many calories in 1× teaspoon
12 g
19 kcal
How many calories in 1× tablespoon
25 g
40 kcal
239 kcal
Nutritional values in Greek style yogurt per 100 g:
Energy value159
Proteins4.20
Animaln.d.
Plantn.d.
Fats7.30
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars18.20
Cholesteroln.d.
Fibre0
How many vitamins in Greek style yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek style yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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