How many calories in Gouda ser żółty (Ryki)
How many calories in 1× package
135 g
479 kcal
How many calories in 2× package
270 g
959 kcal
How many calories in 3× package
405 g
1438 kcal
How many calories in 0.5× package
67.5 g
240 kcal
479 kcal
Nutritional values in Gouda ser żółty per 100 g:
Energy value355
Proteins26.00
Animaln.d.
Plantn.d.
Fats27.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Gouda ser żółty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda ser żółty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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