How many calories in Gluten free pure oats (Flahavans)
How many calories in 1× portion
40 g
147 kcal
How many calories in 2× portion
80 g
294 kcal
How many calories in 3× portion
120 g
442 kcal
How many calories in 4× portion
160 g
589 kcal
147 kcal
Nutritional values in Gluten free pure oats per 100 g:
Energy value368
Proteins11.60
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs74.00
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Gluten free pure oats:
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