How many calories in Garlic & Herb Flatbread (Co-op Italian Menu)
How many calories in 1× package
245 g
695 kcal
How many calories in 0.5× package
122.5 g
347 kcal
How many calories in 1× portion
61 g
173 kcal
How many calories in 50 g
50 g
142 kcal
695 kcal
Nutritional values in Garlic & Herb Flatbread per 100 g:
Energy value284
Proteins8.03
Animaln.d.
Plantn.d.
Fats9.02
Saturated4.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.98
Net carbs39.18
Sugars1.97
Cholesteroln.d.
Fibre1.80
How many vitamins in Garlic & Herb Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic & Herb Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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