How many calories in Gammon Shanks (M&S Marks & Spencer The Collection Gastropub)
How many calories in 100 g
100 g
151 kcal
How many calories in 150 g
150 g
226 kcal
How many calories in 200 g
200 g
302 kcal
How many calories in 1× portion
306 g
462 kcal
2 kcal
Nutritional values in Gammon Shanks per 100 g:
Energy value151
Proteins18.99
Animaln.d.
Plantn.d.
Fats5.39
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.41
Net carbs5.82
Sugars5.49
Cholesteroln.d.
Fibre0.59
How many vitamins in Gammon Shanks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Shanks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gammon Shanks? Check out other :
- Irish Quarter Pounder
- Dry cured beef biltong
- Iceland Lamb Cutlets with Moroccan Inspired Butter 260 g
- Tasty Kebab Meat
- free range unsmoked streaky bacon
- Pampers New Baby-Dry Nappies 2 Mini 144 Pieces
- Beef salted dried
- Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone
- Spanish Chorizo
- 2 No Beef Burgers
- Organic Casserole Steak
- Aunt Bessie's Garlic & Herb Beef Joint is now available, and retails in a 550g pack.
Check out the that other users were looking for