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How many calories in Fruited Earl Grey & Mandarin Hot Cross Buns (Heston from Waitrose)

Nutritional values in Fruited Earl Grey & Mandarin Hot Cross Buns per 100 g:

Energy value292

Proteins7.00

Animaln.d.

Plantn.d.

Fats5.80

Saturated3.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates51.50

Net carbs48.60

Sugars23.50

Cholesteroln.d.

Fibre2.90

How many vitamins in Fruited Earl Grey & Mandarin Hot Cross Buns:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Fruited Earl Grey & Mandarin Hot Cross Buns:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application