How many calories in Fresh Filo Pastry (Theos)
How many calories in 1× package
250 g
788 kcal
How many calories in 0.5× package
125 g
394 kcal
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 2× teaspoon
10 g
32 kcal
788 kcal
Nutritional values in Fresh Filo Pastry per 100 g:
Energy value315
Proteins8.00
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs65.00
Sugars2.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh Filo Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Filo Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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