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How many calories in Essential Waitrose Original Instant Oats (Waitrose)

Nutritional values in Essential Waitrose Original Instant Oats per 100 g:

Energy value365

Proteins11.90

Animaln.d.

Plantn.d.

Fats1.60

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates61.60

Net carbs52.70

Sugars1.10

Cholesteroln.d.

Fibre8.90

How many vitamins in Essential Waitrose Original Instant Oats:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Essential Waitrose Original Instant Oats:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application