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How many calories in Cofresh Bhindi Chopped Okra 300g (Cofresh)

How many calories in 1× cup

150 g
47 kcal

How many calories in 2× cup

300 g
93 kcal

How many calories in 1× package

300 g
93 kcal

How many calories in 1× portion

129 g
40 kcal
47 kcal

Nutritional values in Cofresh Bhindi Chopped Okra 300g per 100 g:

Energy value31
Proteins1.50
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs1.60
Sugars0
Cholesteroln.d.
Fibre4.60

How many vitamins in Cofresh Bhindi Chopped Okra 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cofresh Bhindi Chopped Okra 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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