How many calories in Cod Breaded Fillets (Tesco)
How many calories in 100 g
100 g
210 kcal
How many calories in 150 g
150 g
315 kcal
How many calories in 230 g
230 g
483 kcal
How many calories in 1× portion
500 g
1050 kcal
2 kcal
Nutritional values in Cod Breaded Fillets per 100 g:
Energy value210
Proteins12.70
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.50
Monounsaturated5.50
Polyunsaturated1.20
Carbohydrates17.10
Net carbs15.10
Sugars6.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Cod Breaded Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Breaded Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Breaded Fillets? Check out other :
- Gravadlax
- Jumbo King Prawns in Garlic Butter
- Scottish Salmon Medallions Wrapped in Courgette
- Chunky Cod Fillets in a Signature Golden Batter
- Club del Mar Smoked Salmon 100g
- Mackerel Fillets in Spicy Tomato Sauce
- M&S Food Garlic & Herb King Prawns are now available, and retail in a 250g pack.
- Lightly Smoked Salmon Portions
- King Prawn Ring
- M&S Food Scottish Oak Smoked Salmon has been repackaged and retails in a 100g pack.
- Battered Chunky Cod Fillets
- Cooked and Peeled Tropical Prawns