How many calories in Coconut Jam (Coconut Merchant)
How many calories in 1× teaspoon
15 g
68 kcal
How many calories in 2× teaspoon
30 g
135 kcal
How many calories in 1× tablespoon
30 g
135 kcal
How many calories in 1× portion
330 g
1485 kcal
68 kcal
Nutritional values in Coconut Jam per 100 g:
Energy value450
Proteins3.60
Animaln.d.
Plantn.d.
Fats32.40
Saturated30.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.30
Net carbs33.70
Sugars38.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Coconut Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Jam? Check out other :
- Ultimate Chocolate Flow with Ashwagandha
- Crunchy Peanut Butter
- Original Peanut Butter
- Caramel Spread
- Kelkin Smooth Peanut Butter 350g
- Whole Earth Peanut Butter with Sunflower, Pumpkin & Flax Seeds 340g
- Crunchy Hazelnut Chocolate Spread
- Premium Chocolate Sweet Sesame Spread
- Tesco Choc. Spread 400G
- Smooth Caramelised Biscuit Spread
- Salted Caramel Spread
- The Wild Peanut Ooh Chilli Peanut Butter with Chilli Powder and Honey 340g
Check out the that other users were looking for