How many calories in Chopped Dates (Morrisons)
How many calories in 1× package
200 g
607 kcal
How many calories in 0.5× package
100 g
303 kcal
How many calories in 1× portion
30 g
91 kcal
How many calories in 10 g
10 g
30 kcal
607 kcal
Nutritional values in Chopped Dates per 100 g:
Energy value303
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.33
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs55.67
Sugars50.00
Cholesteroln.d.
Fibre11.33
How many vitamins in Chopped Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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