How many calories in Chick peas, split, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 2× tablespoon
30 g
34 kcal
How many calories in 1× portion
80 g
91 kcal
How many calories in 2× portion
160 g
182 kcal
17 kcal
Nutritional values in Chick peas, split, dried, boiled in unsalted water per 100 g:
Energy value114
Proteins7.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.20
Monounsaturated0.40
Polyunsaturated1.00
Carbohydrates17.40
Net carbs17.40
Sugars1.00
Cholesterol0
Fibren.d.
How many vitamins in Chick peas, split, dried, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chick peas, split, dried, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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