How many calories in Chia Seed
How many calories in 50 g
50 g
202 kcal
How many calories in 100 g
100 g
404 kcal
How many calories in 150 g
150 g
606 kcal
How many calories in 200 g
200 g
808 kcal
4 kcal
Nutritional values in Chia Seed per 100 g:
Energy value404
Proteins18.20
Animaln.d.
Plantn.d.
Fats23.20
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.70
Net carbs0
Sugars0.80
Cholesteroln.d.
Fibre27.70
How many vitamins in Chia Seed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chia Seed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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