How many calories in Cashews (Alesto Selection)
How many calories in 1× package
200 ml
1198 kcal
How many calories in 1× portion
30 ml
180 kcal
How many calories in 2× package
400 ml
2396 kcal
How many calories in 3× package
600 ml
3594 kcal
1198 kcal
Nutritional values in Cashews per 100 g:
Energy value599
Proteins18.80
Animal0
Plant20.50
Fats47.00
Saturated9.00
Monounsaturated29.70
Polyunsaturated8.90
Carbohydrates23.10
Net carbs17.90
Sugars7.70
Cholesteroln.d.
Fibre5.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Roasted & Salted Pistachios
- Honey Roast Peanuts
- Whitworths Walnut Quarters 1kg
- The Good Snack Co Cranberry, Almond & Pecan Mix 50g
- Whitworths Flaked Almonds 1kg
- Organic Roasted Chestnuts
- Luxury Colossal Cashews Sprinkled with Halen Mon Sea Salt
- Sowan's Salad Tops Toasted Sliced Almonds 50g
- Planters Roasted Salted Cashews 40g
- Bakalie Desiccated Coconut 200 g
- Planters Salted Peanut & Nut Mix 140g
- Fudco Deluxe Assorted Nuts 250g
Check out the that other users were looking for