How many calories in Cashew nuts, roasted and salted
How many calories in 1× tablespoon
18 g
110 kcal
How many calories in 2× tablespoon
36 g
220 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
428 kcal
110 kcal
Nutritional values in Cashew nuts, roasted and salted per 100 g:
Energy value611
Proteins20.50
Animaln.d.
Plantn.d.
Fats50.90
Saturated10.10
Monounsaturated29.40
Polyunsaturated9.10
Carbohydrates17.30
Net carbs17.30
Sugars5.30
Cholesterol0
Fibren.d.
How many vitamins in Cashew nuts, roasted and salted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts, roasted and salted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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