How many calories in Cashew nuts (Organic Wholefoods)
How many calories in 1× handful
25 g
145 kcal
How many calories in 2× handful
50 g
291 kcal
How many calories in 3× handful
75 g
436 kcal
How many calories in 0.5× handful
12.5 g
73 kcal
145 kcal
Nutritional values in Cashew nuts per 100 g:
Energy value581
Proteins20.90
Animaln.d.
Plant20.90
Fats45.70
Saturated8.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.80
Net carbs10.10
Sugars5.50
Cholesteroln.d.
Fibre7.70
How many vitamins in Cashew nuts:
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