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How many calories in Cajun style prawns with brown rice and quinoa (Iceland)

Nutritional values in Cajun style prawns with brown rice and quinoa per 100 g:

Energy value102

Proteins3.70

Animaln.d.

Plantn.d.

Fats1.70

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.90

Net carbs16.90

Sugars3.00

Cholesteroln.d.

Fibren.d.

How many vitamins in Cajun style prawns with brown rice and quinoa:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cajun style prawns with brown rice and quinoa:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application