How many calories in British Ham (M&S)
How many calories in 1× package
115 g
126 kcal
How many calories in 2× package
230 g
253 kcal
How many calories in 3× package
345 g
379 kcal
How many calories in 0.5× package
57.5 g
63 kcal
127 kcal
Nutritional values in British Ham per 100 g:
Energy value110
Proteins22.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.40
Sugars1.20
Cholesteroln.d.
Fibre1.00
How many vitamins in British Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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