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How many calories in Breaded cod fillets (Ocean Sea)

How many calories in 1× portion

113 g
253 kcal

How many calories in 2× portion

226 g
506 kcal

How many calories in 3× portion

339 g
759 kcal

How many calories in 0.5× portion

56.5 g
127 kcal
253 kcal

Nutritional values in Breaded cod fillets per 100 g:

Energy value224
Proteins12.60
Animaln.d.
Plantn.d.
Fats9.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs21.90
Sugars0.90
Cholesteroln.d.
Fibren.d.

How many vitamins in Breaded cod fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Breaded cod fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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