How many calories in Benecol (Benecol)
How many calories in 1× package
65 g
128 kcal
How many calories in 0.5× package
32.5 g
64 kcal
How many calories in 1× teaspoon
12 g
24 kcal
How many calories in 1× tablespoon
25 g
49 kcal
128 kcal
Nutritional values in Benecol per 100 g:
Energy value197
Proteins1.50
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.90
Sugars2.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Benecol:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Benecol:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Benecol? Check out other :
- High protein mousse - vanilla
- Mango, Carrot & Orange Yogurts
- You, Me, Now Thick & Creamy Mango Yogurt
- Strained Yogurt with Lemon on the Bottom
- Nestlé Kit Kat Mix-In Vanilla Flavour Yogurt with Kit Kat Pop Choc 6 x 115g (690g)
- Creme fraiche
- My mini custard
- Low Fat Yogurt with Coconut
- Natural Greek Style Yogurt
- Yeo Valley Family Farm 0% Fat Greek Style with Mango 450g
- Apple & Cinnamon Low Fat Yoghurt
- Greek Style Yogurt