How many calories in Bakal Shelled Hazelnuts 100 g (Bakal)
How many calories in 1× tablespoon
15 g
109 kcal
How many calories in 2× tablespoon
30 g
217 kcal
How many calories in 1× handful
30 g
217 kcal
How many calories in 2× handful
60 g
434 kcal
109 kcal
Nutritional values in Bakal Shelled Hazelnuts 100 g per 100 g:
Energy value724
Proteins14.00
Animaln.d.
Plantn.d.
Fats66.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs3.00
Sugars4.00
Cholesteroln.d.
Fibre11.00
How many vitamins in Bakal Shelled Hazelnuts 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bakal Shelled Hazelnuts 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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