How many calories in Ayran (Yayla)
How many calories in 1× package
1000 g
320 kcal
How many calories in 2× package
2000 g
640 kcal
How many calories in 3× package
3000 g
960 kcal
How many calories in 0.5× package
500 g
160 kcal
320 kcal
Nutritional values in Ayran per 100 g:
Energy value32
Proteins1.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.40
Sugars2.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Ayran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ayran? Check out other :
- Apple and blueberry yogurt
- Longley Farm Bramble & Apple Yogurt 150g
- Ann Forshaw's Farmhouse Yogurt 6 x 150g
- Rachel's Organic Greek Style Lemon & Gin Bio-Live Yogurt 450g
- SKYR Natur Nach isländischer Art
- Raspberry Yogurt
- Raspberry Flavour Squidg'ems Fromage Frais
- Kefir naturalny
- Raspberry Flavour Icelandic Style Pouring Yogurt
- Irish Yogurts Custard Style Bio-Live Yogurt Strawberry & Peach 125g
- Lemon Drizzle Pudding Yogurt
- Natural Greek Yogurt