How many calories in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g (Alpen)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g per 100 g:
Energy value424
Proteins13.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.50
Sugars19.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g? Check out other :
- So easy syrup swirl porridge
- No added sugar simply granola
- Creamy Oat Porridge
- Milled linseed with sesame, cranberry and blueberry
- Golden Syrup Flavour Porridge Pot
- Baby Rice
- Oats & Honey Toasted Rice & Wheat Cereal Flakes
- Multigrain Breakfast
- Cinnamon Porridge Pot
- Spiced Honey, Clementine & Cranberry Granola
- Mornflake Stoneground Medium Oatmeal 500g
- Shredded Wheat Original 16 Biscuits
Check out the that other users were looking for