How many calories in Albert Heijn Basic Havermout (AH Basic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 1× package
500 g
1875 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
26 kcal
Nutritional values in Albert Heijn Basic Havermout per 100 g:
Energy value375
Proteins14.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.50
Monounsaturated3.00
Polyunsaturated2.50
Carbohydrates59.00
Net carbs49.00
Sugars0.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Albert Heijn Basic Havermout:
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