How many calories in Ackees in Salted Water (Caribbean Choice)
How many calories in 1× portion
540 g
880 kcal
How many calories in 50 g
50 g
82 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
880 kcal
Nutritional values in Ackees in Salted Water per 100 g:
Energy value163
Proteins3.50
Animaln.d.
Plantn.d.
Fats9.60
Saturated2.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs7.00
Sugars0.26
Cholesteroln.d.
Fibren.d.
How many vitamins in Ackees in Salted Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ackees in Salted Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ackees in Salted Water? Check out other :
- Rhubarb in Light Syrup
- Tenderstem Broccoli, Butternut and Carrot
- Edamame Beans with Soy Sauce
- Carrot Fries
- Taro, boiled in unsalted water
- Vegetable & Beansprout Stir Fry
- Celeriac
- Quinfresh Peeled Potatoes 600g
- Sliced Mushrooms in Water
- Organic Green Split Peas
- Chopped Italian Tomatoes with Basil in Tomato Juice
- Chopped Tomatoes
Check out the that other users were looking for