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How many calories in Zucchini, Mushroom & Broccoli with Cheese Handmade Tamales (Casa Sanchez Foods)

How many calories in 1× package

468 g
690 kcal

How many calories in 1× portion

156 g
230 kcal

How many calories in 100 g

100 g
147 kcal

How many calories in 200 g

200 g
295 kcal
690 kcal

Nutritional values in Zucchini, Mushroom & Broccoli with Cheese Handmade Tamales per 100 g:

Energy value147
Proteins4.49
Animaln.d.
Plantn.d.
Fats8.33
Saturated1.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.31
Net carbs15.39
Sugars1.28
Cholesterol3.21
Fibre1.92

How many vitamins in Zucchini, Mushroom & Broccoli with Cheese Handmade Tamales:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Zucchini, Mushroom & Broccoli with Cheese Handmade Tamales:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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