How many calories in Yellow Rice Side (Zatarain's)
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× tablespoon
30 g
107 kcal
How many calories in 1× portion
56 g
200 kcal
How many calories in 1× cup
180 g
643 kcal
54 kcal
Nutritional values in Yellow Rice Side per 100 g:
Energy value357
Proteins8.93
Animaln.d.
Plantn.d.
Fats0.89
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.79
Net carbs75.00
Sugars1.79
Cholesterol0
Fibre1.79
How many vitamins in Yellow Rice Side:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellow Rice Side:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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