How many calories in Wild Rice (Quality)
How many calories in 1× package
453.6 g
1714 kcal
How many calories in 0.5× package
226.8 g
857 kcal
How many calories in 1× portion
45 g
170 kcal
How many calories in 0.5× portion
22.5 g
85 kcal
1714 kcal
Nutritional values in Wild Rice per 100 g:
Energy value378
Proteins13.33
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.78
Net carbs73.34
Sugars0
Cholesterol0
Fibre4.44
How many vitamins in Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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