How many calories in Wild Caught Swordfish (Member's Mark)
How many calories in 100 g
100 g
141 kcal
How many calories in 150 g
150 g
212 kcal
How many calories in 230 g
230 g
325 kcal
How many calories in 1× portion
4 g
6 kcal
1 kcal
Nutritional values in Wild Caught Swordfish per 100 g:
Energy value141
Proteins19.40
Animaln.d.
Plantn.d.
Fats7.05
Saturated1.76
Monounsaturated3.09
Polyunsaturated1.32
Carbohydrates0
Net carbs0
Sugars0
Cholesterol66.14
Fibre0
How many vitamins in Wild Caught Swordfish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Caught Swordfish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild Caught Swordfish? Check out other :
- Shrimp Trio
- Pepper, Traditional and Maple Hot Smoked Norwegian Salmon
- Wild Ahi Tuna Steaks
- Provençal Wild Salmon Fillet with a Herb Topping
- Beer Battered Cod
- Albacore Tuna in Olive Oil
- Cod Fillets
- Solid Tuna Fillet in Olive Oil
- Ocean Ventures Atlantic Salmon is now available and retails in a 40-oz. pack.
- Tuna Fillets with Oregano in Olive Oil
- Crab Cakes
- Jumbo Shrimp with Cocktail Sauce