How many calories in Wild Caught Ocean Perch Fillets (Meijer)
How many calories in 100 g
100 g
93 kcal
How many calories in 150 g
150 g
139 kcal
How many calories in 230 g
230 g
213 kcal
How many calories in 1× portion
4 g
4 kcal
1 kcal
Nutritional values in Wild Caught Ocean Perch Fillets per 100 g:
Energy value93
Proteins19.40
Animaln.d.
Plantn.d.
Fats0.88
Saturated0.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol88.18
Fibre0
How many vitamins in Wild Caught Ocean Perch Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Caught Ocean Perch Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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