How many calories in Wholegrain Waffles (Kellogg's Eggo Nutri-Grain)
How many calories in 1× package
349 g
848 kcal
How many calories in 1× portion
70 g
170 kcal
How many calories in 100 g
100 g
243 kcal
How many calories in 150 g
150 g
364 kcal
848 kcal
Nutritional values in Wholegrain Waffles per 100 g:
Energy value243
Proteins5.71
Animaln.d.
Plantn.d.
Fats8.57
Saturated2.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.14
Net carbs34.28
Sugars2.86
Cholesterol7.14
Fibre2.86
How many vitamins in Wholegrain Waffles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Waffles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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