How many calories in Wholegrain Red Bulgur (Bob's Red Mill Grains-Of-Discovery)

How many calories in 100 g

100 g
356 kcal

How many calories in 150 g

150 g
533 kcal

How many calories in 200 g

200 g
711 kcal

How many calories in 1× portion

45 g
160 kcal
4 kcal

Nutritional values in Wholegrain Red Bulgur per 100 g:

Energy value356
Proteins8.89
Animaln.d.
Plantn.d.
Fats1.11
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.78
Net carbs66.67
Sugars0
Cholesterol0
Fibre11.11

How many vitamins in Wholegrain Red Bulgur:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain Red Bulgur:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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