How many calories in Wholegrain Pilaf with Brown Rice, Quinoa, Kale, Artichokes & Zucchini (Luvo)
How many calories in 1× package
283 g
360 kcal
How many calories in 0.5× package
141.5 g
180 kcal
How many calories in 100 g
100 g
127 kcal
How many calories in 200 g
200 g
254 kcal
360 kcal
Nutritional values in Wholegrain Pilaf with Brown Rice, Quinoa, Kale, Artichokes & Zucchini per 100 g:
Energy value127
Proteins2.47
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.73
Net carbs16.61
Sugars5.65
Cholesterol0
Fibre2.12
How many vitamins in Wholegrain Pilaf with Brown Rice, Quinoa, Kale, Artichokes & Zucchini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Pilaf with Brown Rice, Quinoa, Kale, Artichokes & Zucchini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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