How many calories in Whole Wheat Wafers with Milk Cream (Torku Tam)
How many calories in 1× package
66 g
347 kcal
How many calories in 0.5× package
33 g
174 kcal
How many calories in 50 g
50 g
263 kcal
How many calories in 100 g
100 g
526 kcal
347 kcal
Nutritional values in Whole Wheat Wafers with Milk Cream per 100 g:
Energy value526
Proteins9.30
Animaln.d.
Plantn.d.
Fats25.00
Saturated17.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs61.50
Sugars33.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Whole Wheat Wafers with Milk Cream:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Wafers with Milk Cream:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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