How many calories in Whole Wheat Pancake & Waffle Mix (Aunt Jemima)
How many calories in 10 g
10 g
32 kcal
How many calories in 30 g
30 g
95 kcal
How many calories in 50 g
50 g
158 kcal
How many calories in 1× portion
38 g
120 kcal
3 kcal
Nutritional values in Whole Wheat Pancake & Waffle Mix per 100 g:
Energy value316
Proteins10.53
Animaln.d.
Plantn.d.
Fats1.32
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates68.42
Net carbs60.53
Sugars10.53
Cholesterol0
Fibre7.89
How many vitamins in Whole Wheat Pancake & Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Pancake & Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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