How many calories in Whole Wheat Original Couscous (Fit & Active)
How many calories in 1× package
215 g
756 kcal
How many calories in 1× portion
54 g
190 kcal
How many calories in 100 g
100 g
352 kcal
How many calories in 150 g
150 g
528 kcal
756 kcal
Nutritional values in Whole Wheat Original Couscous per 100 g:
Energy value352
Proteins12.96
Animaln.d.
Plantn.d.
Fats1.85
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates68.52
Net carbs62.96
Sugars5.56
Cholesterol0
Fibre5.56
How many vitamins in Whole Wheat Original Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Original Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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