How many calories in Whole Wheat Kaiser Rolls (Schwebel's)
How many calories in 60 g
60 g
150 kcal
How many calories in 70 g
70 g
175 kcal
How many calories in 90 g
90 g
225 kcal
How many calories in 1× portion
60 g
150 kcal
3 kcal
Nutritional values in Whole Wheat Kaiser Rolls per 100 g:
Energy value250
Proteins11.67
Animaln.d.
Plantn.d.
Fats4.17
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.33
Net carbs40.00
Sugars6.67
Cholesterol0
Fibre3.33
How many vitamins in Whole Wheat Kaiser Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Kaiser Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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